In this talk, I explore how practice invites us to return again and again — to breath, posture, intention — dissolving fear and self-criticism, and opening to the quiet miracle of simply being here.
When we give ourselves fully to this moment — to a bow, a breath, a meal, a conversation — life itself becomes the miraculous medicine this world so deeply needs.
Thank you for listening, and for walking this path alongside me.
• Support this work & get early access as a Patron: patreon.com/redmountainway
• Free Orientation to Zen program: zenwest.ca
• Orientation to Zen Support with Eshū: https://monarchtrancework.com/orientation-to-zen-support
• Zen Mentorship & Training with Eshū: https://monarchtrancework.com/zen-mentorship-training
With gratitude,
Eshū
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